Find your session.
Explore the full VB Fitness class range and book the session that matches your energy, goal and training style.
Pilates
Controlled, low-impact work for core strength, posture and body awareness.
Vabata
Interval-style class pushing cardio, strength and endurance through structured bursts.
HIIT
High energy class built around short bursts of effort and full body movement.
Yoga
Calming class focused on mobility, breathing, flexibility and balance.
Box Fit
Boxing-inspired drills using punches, footwork and conditioning — no ring required.
Circuit Training
Varied full-body workout across multiple stations challenging strength and cardio.
Core
Focused class around abdominal strength, posture, stability and control.
VB Cycle Class
Indoor cycling class with music-driven intervals and motivating coaching.
Stretch
Mobility and flexibility class to release tension and improve range of motion.
Legs Bums & Tums
Targeted lower-body and core class focused on legs, glutes and abs.